Bit of an update. Back on full steam ahead since being sick
Have hgh and mast on its way so I’m looking forward to add them into the mix soon
Good push day today hit some pbs
Incline dumbbell bench 37.5kg up to 40kg
Seated chest press 90kg up to 100kg
Has been about 3 or so weeks since dialing in with a coach instead of just winging it, current weight down to 75.2 down about 3kgs since starting
Have hgh and mast on its way so I’m looking forward to add them into the mix soon
Good push day today hit some pbs
Incline dumbbell bench 37.5kg up to 40kg
Seated chest press 90kg up to 100kg
Has been about 3 or so weeks since dialing in with a coach instead of just winging it, current weight down to 75.2 down about 3kgs since starting








