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A current day of nutrition looks like: Preworkout before strength training in the AM (around 5am). Breakfast 50ml of Modex in the morning for joints Oxyshred 45g of oats with 20g protein, 60g of strawberries and 20g of protein crisps English muffin and 10g of butter & jam Vitamin C by Pillar...

Hey bros. Starting a log to detail a journey back into gym and the goal of maintaining my cardio in triathlon events. This is my 4th cycle. Previous cycles were: Sust 250 (12 weeks) and dbol (4 weeks) Test p (100mg eod) and tren ace Test c, anavar and mast e I’ll be doing a mixture of gym in...