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Sleep and diet what does it look like?

That is one beautiful TD 😍

Bpc157 is one of my favorite peptides

Food prep looks great and always take care of loved ones first

Lowest amount as stated and definitely go through umbrella labs

Keep up the excellent work 💪

Back looking fucking awesome 💪

7 years and only 180lbs how ?

Some asked for what I am doing for meal planning so here it is. For meal prep for a while I will be eating pork shoulder for my meal prep, with the crazy prices of protein sources, prok was the cheapest option i picked up 14lbs of it for around 10 dollars for 3 lbs a package I slow cooked for...

Wednesday October 9 2024 @domestic-supply.com The amateur bodybuilder who I became friends with, he approached me today at the gym looked at me for a few seconds and goes, so what are you doing April 18th ? He asked me moving forward if I would be open to competing with him at shows he enters...

I stick around that range as well for my test

Looking nice and lean 💪

Hard leg training 💪

Never tried it before

Napsgear is amazing they have alot of top brands.

Dylan gave u a great layout.

Fix the diet first.

Egg whites, old-fashioned oats with any kind of berry mixed into it and 1 whole avocado and 1/3 cup walnuts easy breakfast and super clean and healthy

Keep getting after it and crushing it 💪

Glad this happened for osg 💪