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Bit of an older document regarding how reference rangers can vary, be aware Australia still does not have a standardised national reference range policy (not just for testosterone) https://australianprescriber.tg.org.au/articles/pitfalls-in-interpreting-laboratory-results.html So this is why...

Laboratories may have different reference ranges for normal testosterone levels. “Normal” ranges for testosterone. Even the reference rangers on my starting and follow up blood work were different. Both preformed by clinic labs but taken via different pathology centres. So yes clinical...

This is my before starting TRT and my current last bloods. Rangers are pointless as they really are dependant on the path lab doing the test and can vary from lab to lab dramatically

My last bloods week on 16/09/24 My next bloods are 12 week from then so around 15/16 December TEST LEVELS starting Test levels 20/06/2024 total test - 4.7 nmol/L Free test - pmol/L 109 Current test levels - 16/09/2024 Total test - 43.6 nmol/L Free Test - 1285 pmol/L

Was on 2 times per week at 0.3ml after blood test my TRT clinic recommended moving to 3 x week to balance estrogen levels better and less peaks

50mg Test E is 0.2ml of 250mg/l This is a self administration 3 times week Why do cable rows need to be 15 over 12?

Wednesday is my weight in day normally so day started with the scales - 96.5kg samsung watch body composition tell me 44.1kg skeletal muscle mass 16.9kg fat mass 17.5% BF Unsure on how accurate it is 20mg anavar preworkout 5mg tadalafil 50mg Test E Morning workout Assisted pull up...

Extremely simple meal to make and super tasty

Wednesday weight in

Here from morph health and wellness One of the significant advantages of sublingual administration is the enhanced absorption and bioavailability of Anavar. By avoiding the first-pass effect, a higher percentage of the compound reaches systemic circulation, maximizing its effectiveness...

My quick Tuesday leg session Seated leg extension Warn up 40kg - 8 each leg singles 20 with both legs 54kg x 17 75kg x 12 89kg x 10 89kg x 8 82kg x 10 75kg x 8 Seated leg curl Warn up 40kg 10x single legs 10x both legs 68kg x 15 89kg x 10 89kg x 10 89kg x 10 Standing calf raise...

Lunch for today will be a homemade soba noodles salad 45g of soba noodles 100g of salmon 150g prawns Edaname beans Corn Raddish Calories 642 51g of protein 26g of fat 53g of carb

Bit of viet style dinner for myself and my family tonight. Basmati rice Pork chop marinated in ginger garlic lime juice and lemon grass Mixed vegetables and fried egg