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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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  1. 20241014_175051.jpg

    20241014_175051.jpg

  2. Trespassing_minds

    Approved Log My Journey to a better life Log

    Monday update. Morning started with 20mg of anavar dissolved under the tougne while having morning shower followed up by my 50mg test C injection in the delt today Breakfast was 150g egg white and a maxs shred system chocolate shake with water. Then off to the gym for a morning workout...
  3. Trespassing_minds

    Approved Log My Journey to a better life Log

    So today I struggled with motivation and focus. I didn't really want to be in the gym couldn't lock in to what I was doing and ended up with a very unorganised work out which was all over the place 15min treadmill Incline chest press weight each side 25kg x 15 40kg x 12 45kg x 8 40kg x...
  4. Trespassing_minds

    Approved Log My Journey to a better life Log

    Definitely my least favourite body part to workout 20mg anavar 5mg tadalafil 10min treadmill Seated leg curl 47kg x 15 75kg x 12 89kg x 10 103kg x 9 103kg x 8 96kg x 8 Leg extension 40kg x 15 68kg x 15 96kg x 10 96kg x 10 96kg x 8 Standing calf raise 65kg x 15 115kg x 12...
  5. Trespassing_minds

    Approved Log My Journey to a better life Log

    Thank you boys... such a huge motivation driver getting these comments....
  6. Trespassing_minds

    Approved Log My Journey to a better life Log

    My after gym meal 200g egg white 2 whole eggs 100g steak Cup of rice
  7. 20241009_104823.jpg

    20241009_104823.jpg

  8. Trespassing_minds

    Approved Log My Journey to a better life Log

    Today started with 150g of egg whites and a Max's shred system shake and gym 0.3ml x 250mg/ml test E 20mg anavar 5mg tadalafil Krupt villian preworkout 15min treadmill Seated front pulldown weight each side 25kg x 20 50kg x 10 55kg x 10 55kg x 8 55kg x 8 Seated row weight each side 25kg x...
  9. Trespassing_minds

    Approved Log My Journey to a better life Log

    I don't mind sweet potato will on occasion have it but potatoes as a treat ( normally cause making them for the family) aren't gonna hurt too much Roast chook from Woolworths (Australia grocery store) are amazing and in reality probably better for me than if I got steak and veg from a...
  10. Trespassing_minds

    Approved Log My Journey to a better life Log

    So sadly real life called yesterday and had to do some travelling for work. Sadly there was no gym yesterday and hotel I booked had no gym either. Trying to keep to my diet I found myself eating some food I got from the grocery store. A rotisserie chicken and bag of salad After being...
  11. Trespassing_minds

    Approved Log My Journey to a better life Log

    Do you get spud lite brand potatoes they are stupid low cal and carbs
  12. Trespassing_minds

    Approved Log My Journey to a better life Log

    They aren't too bad 80g serve is 96 cal and 16.3g of carbs
  13. mccain-healthy-choice-straight-cut-chips_1.jpg

    mccain-healthy-choice-straight-cut-chips_1.jpg

  14. mccain-healthy-choice-straight-cut-chips_1.jpg

    mccain-healthy-choice-straight-cut-chips_1.jpg

  15. Screenshot_20241006_111717_MyFitnessPal.jpg

    Screenshot_20241006_111717_MyFitnessPal.jpg

  16. Trespassing_minds

    Approved Log My Journey to a better life Log

    Dinner much same 250g chicken breast 100g kale mixed salad 80g mccaine healthy choice chips (airfry no oil)
  17. 20241005_172133.jpg

    20241005_172133.jpg

  18. Trespassing_minds

    Approved Log My Journey to a better life Log

    Sharing my lunch for the day Sunrice chicken style rice 250g soy chicken cooked in the cast iron pan 100g mushrooms
  19. 20241005_130943.jpg

    20241005_130943.jpg

  20. Trespassing_minds

    Approved Log My Journey to a better life Log

    Slowly getting stronger.
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