Search results

Yessir

Yessir this new diet is about to drop the numbers even lower lol

Diet update

Man wait until I get off this cut the numbers will go back up lol

thanks brother!!!

Thanks brother I’ve been keeping my foot on the gas pedal!

Little to none! I switched to test prop instead of Cyp and should also note I’ve been jogging around 3 miles 3x a week. The day before the picture I ran and it was 92 degrees out so im taking advantage of the heat while I can

August 25th DB Military press 20lbs 15reps 30lbs 15reps 40lbs 20reps 60lbs 10reps 70lbs 10reps 80lbs 7reps 90lbs 5reps 50lbs 15reps 40lbs 15reps 30lbs 15reps 20lbs 16reps Cable lateral fly 10lbs 10reps x2 Face pull 10lbs 15reps x2 Skull crusher 45lbs 15reps x2 Cop...

August 23rd Deadlift 135lbs 5reps 225lbs 5reps 315lbs 5reps 405lbs 5reps Wide grip mag pull down till failure 200lbs 10reps 200lbs 9reps 200lbs 5reps Behind head 50lbs 20reps Front 160lbs 6reps 110lbs 10reps Long pull wide grip 90lbs 12reps 120lbs 12reps 160lbs 12reps...

Down to 211lbs this morning!

Thanks brother I appreciate it!

Yessir I took the steak out of my last meal and replaced it with ground Turkey and lowered my quinoa intake down to just one cup per meal

Yessir thank you brother for giving me the opportunity! Para pharma is akin to 93 octane!

The training is great brother I added in some Anavar and the pumps have been crazy I’ve had to stop myself in the gym from training to hard lol

August 22nd Warm up Db fly 30lbs 10reps 20lbs 10reps Face pull 10lbs 20reps 20lbs 20reps Flat bench 135lbs 8reps x2 Working sets 275lbs 7reps 315lbs 5reps 335lbs 1rep 295lbs 5reps 275lbs 8reps Incline DB bench 45degrees 50lbs 20reps 70lbs 15reps 90lbs 9reps 80lbs...

Yessir, my favorite class is mens physique but my coach has this “gut” feeling that I’d be better off in classic. He coached my prior coach and helped them earn a pro card so I feel he might know what he’s talking about 🤔. I’m only going to do True Novice classic Physique and Open Mens physique...

Thanks brother I’ve been working my ass off!

Thanks brother the goal is to improve every show!

Thanks brother and you’re very right because the results are night and day from my last cycle! I appreciate the support I’ll bring home another first place to anabolex next month!!!

Thanks brother I’ve been working my ass off since it’s my first time doing a crossover. I wanna take home first. In both divisions!