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thank you

Ho crap

You become really lean this is a lot of change from the week 1 how you feel generally ( energy?, power, sleep) ? But really good job

Nice personally I m not really looking on max weight but working more on the execution and tempo and I saw than by respecting a good tempo then of course less Weight

Hey brothers, I wanted to open up a discussion I think many of us can relate to: commercial gym vs home gym. With more of us investing in serious home setups, I’m curious—what’s your preference, and why? Are you someone who thrives on the energy and equipment variety of a fitness gym? Or do...

yers i used the international one, but someone contact me on the forum just replied it

Hello, i received the details for my 2nd cycle starting may 1rst if you have some recommandation feedback will really appreciate Main cycle: 24 weeks Post-cycle GH phase: additional 12 weeks (for recomposition + recovery support) Hormonal Compounds Compound Dosage Duration Notes...

Nice workout and weight

Any of you have recently ordered outside us? I send 2 message to ask if they receive the transfer but nobody answered

Nice a small things I put in place 3 month ago On morning half lemon and ginger juice Before lunch and dinner half lemon and apple cider vinegar

Training Day Recap Skipped my usual fasted cardio this morning — couldn’t get myself out of bed at 5AM, ended up waking up an hour later! Midday session: 1-hour road bike ride — 25km with 302m of elevation. Took a few pics for you guys while I was out Afternoon (Musu) — Shoulders & Abs...

nice workout and nice weight

thank you

thanky you

incredible shape