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🔥 Week 7 Update – Strength Gains, PRs, Zwift Performance & New Supps Added 🔥 Training phase: Start of week 7 of my cycle and I’m feeling absolutely solid. Strength is climbing with several personal records this morning in the gym, and recovery is sharp. I believe the Turinabol + Testosterone...

Bro, massive congrats — this is next-level progress! Seriously, you’re crushing it. The results are absolutely top-tier, and it shows you’re not just going through the motions — you’re executing like a true pro. Always a pleasure to read your updates. The way you break down the details, the...

Incredible physique really impressive

Always nice weight you rock !

Solid workout

Back from Holiday – Starting the Week Strong 💥 Monday Recap – June 3rd 🟢 Morning Chest & Biceps Session – Back to the Iron Started the day at 5:50 AM with a focused chest workout. Full volume and intensity: Chest – Pecs Training Incline Smith Machine Press: 20×30kg, 15×40kg, 12×46kg...

🇮🇹 Italy Training Recap – Cycling, Diet, and Core Sessions Hey team! Just sharing a quick update from my trip in Andora, Italy during the Ascension weekend. It’s been a solid training block focused mainly on cycling, while keeping a tight eye on diet, and squeezing in some core work too. 🚴‍♂️...

Nice share and solid arms

Daily log 🗓️ Morning Workout – Chest & Triceps (5:50 AM) 📌 Chest Focus: Flat Dumbbell Flys (total weight shown) 20x23kg, 15x27, 12x32, 10x32, 8x36 Smith Machine Bench Press 15x40kg, 12x50, 10x60, 8x70, 6x80 Dumbbell Pullover 15x22.5, 12x24, 10x24, 10x24 Incline Dumbbell Flys (total weight)...