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I read 6 pages back @gil3286 you always have the true grind a real oldschool vet here i wawnt to see you RIP hard and Get big mass

you should do ed dosing or switch to retatrutide

@Lou04 YMS is alright, but what did you get? you have full cycle?

bogo and cash back is huge :)

that like 1lb easy lol

push up this is the oldschool way to get a big chest imo

dialing in! just checked your pics BEAST

huge meal how about pull overs? seems 2 same updates

you the real man how many guys pumping cardio before flight? 0!

i like this food prep korean style how much protein up in there?

you going back soon?

4 months is not long try 6 mo and .5mgs ed to start

i can see you 110 ripped!

why so little sleep? yo uok?

like called cardio cycling GH will confirm when hes back he aint around weekends

you gotta email not just note

yes i see it @tclav you should heat it up with a pin in the top you follow?

training less ego is crucial :) i love that

home gym nice you got the best over in Switz land :)

i meant cardio volume i think you should dial down the cardio a bit