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Approved Log 2025 Bulk - Testosterone Deca Masteron Trenbolone cycle Log

Slept around 6.5 hrs

Arm day workout dedicated to the legend Hulk Hogan


Tricep Rope pull downs followed by rope over head
Set 1 - 4, 28kg, 15 reps / Set 1 -4, 15kg 8 reps,


Double arm over head dumbell
Set 1, 30kg, 15 reps
Set 2, 35kg, 16 reps
Set 3 - 4, 40kg, 12 reps


Seated bicep curl
Set 1 - 4, 16kg, 15 reps


Single arm over head dumbell
Set 1, 14kg, 15 reps
Set 2 - 3, 16kg, 15 reps
Set 4, 14kg, 15 reps


Dumbbell hammer curl
Set 1 - 4, 16kg, 15 reps


Single arm tricep cable
Set 1 - 4, weight stack 3, 15 reps


Ezy curl bar till failure,
Set 1 - 3, 25kg, 10 reps
 
RIP Hulk Hogan. Now after that workout you have 22inch Pythons
Not quite 22 in pythons but getting there haha
 

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Slept around 6.5 hrs

Arm day workout dedicated to the legend Hulk Hogan


Tricep Rope pull downs followed by rope over head
Set 1 - 4, 28kg, 15 reps / Set 1 -4, 15kg 8 reps,

Double arm over head dumbell
Set 1, 30kg, 15 reps
Set 2, 35kg, 16 reps
Set 3 - 4, 40kg, 12 reps

Seated bicep curl
Set 1 - 4, 16kg, 15 reps

Single arm over head dumbell
Set 1, 14kg, 15 reps
Set 2 - 3, 16kg, 15 reps
Set 4, 14kg, 15 reps

Dumbbell hammer curl
Set 1 - 4, 16kg, 15 reps

Single arm tricep cable
Set 1 - 4, weight stack 3, 15 reps

Ezy curl bar till failure,
Set 1 - 3, 25kg, 10 reps
Not quite 22 in pythons but getting there haha
big big arms 20 at least :)
 
Slept 6.5 hrs

Push day

Bench press
Set 1, 60kg, 8 reps
Set 2, 100kg, 6 reps
Set 3 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 75kg, 12 reps

Low Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 75kg, 12 reps

Push ups
Set 1 - 4, bodyweight, 20 reps
why so little sleep? yo uok?
 

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