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Nothing better than finishing the week out with a nice leg day. I love the drop set as well really exhaust those legs. keep the grind up! @Ratatata

do ostarine and sr. These are great for performance enhancing.

Make sure you do 10 to 15 minutes of light cardio, save the heavy cardio, till after

3 hours of exercise. A week is not very much. You should be aiming for 6 or 7 hours.

i love me some primo and masteron. if you really want to cut try it

Make sure when you pick a bar that you do low sugar, Sugar is the real killer.

Not my type of training at all, but I definitely respect this.

napsgear has done it again! you guys are something else

ugfreak is a good source. we love them a lot. i think you need to give the sustanon another month to kick in

although i don't agree with females training like this. i respect it greatly. you are tossing the iron around @Hearin

10 clean strong reps at 300lbs is looking good man! glad to see you are pleased with everything. i want the EZ bar shrugs to also be on point @Noah Wixx

i say do both tb and bpc. they both work great together

n2guard has the best ingredients. you won't go wrong with it

first time hearing about BAM15 but i'm old school. rather stick to what has worked

Make sure you use umbrella. They are top-notch in the industry.

trenbolone is a solid steroid. one of the best you can use

hcgenerate is my favorite. it is well known

@JustMakeItHappen this one is looking strong! good job on the tricep pushdowns. quality workout

@gil3286 the hack squats are on point. i like the flex hamtractor. and i love the nautilus as well

aasdirect.to is a trash source. one of the worst i've seen