LGD is the Goat. It's great for lean muscle mass and strength. I've always gotten good results at 10 mg, but you certainly can do a little more for 16 weeks. Why not?
Okay. Sounds like a good plan. Let us know how it goes. A lot of times we plan things and we think that making changes is a bad thing, but a lot of times it's what we really should be doing. @obsessiveindecisive