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PCT Update For the past few weeks, my mood for the gym has increased. Amazingly my lifts came back to their previous natural plateaus so it's good I actually didn't lose much. I'm not moody as much and able to focus more on work. I would say most of it is due to my hormone balance being...

Sleep Log 25/4/26 Last night Sleep protocol: -Magnesium Glycinate 655mg -Ashwagandha 300mg -L-Theanine 400mg -DSIP 1.5mg (@Prymal ) -GH 2IU Alright! We're back in business! 9hrs of solid sleep! Knocked out at 9PM and only woke up once at the 2AM mark! Would have loved deep sleep to come abit...

Yea mate, looks like my natty test is holding up pretty well. I'm due for another round of blood test next week so will be interesting to see where we're at!

Training Log Chest Shoulder (Quick 30) Mood: 7/10 Focus: 9/10 Post Workout Fatigue: None! Pre and intra workouts -Preworkout -Banana -SR9009 1ml -SLU 1mg -Maltodextrin -Electrolytes Finished work really late today and basically rushed to hit gym quickly before kid gets home. Not really in the...

Awesome work so far bro. Keep at it!

Sleep Log 20/4/26 Last night Sleep protocol: -Magnesium Glycinate 655mg -Ashwagandha 300mg -Glycine 3g -L-Theanine 400mg -5HTP 99mg -DSIP 1.5mg -GH 1IU Decent sleep. Woke up too many times throughout the night. That deep sleep into sudden waking up is hell annoying. Pretty sure I also didn't...

This is actually interesting because SLU is one of the few compounds where, at least according to my research, it is fine to be taken orally. As you know, I'm a peptide freak, so the less injections the better!

Yea bro SLU is awesome! Current at 1mg. Gonna need to up it to man dose pretty soon though 🤣

Training Log Hamstrings and Back Another awesome morning training session with SR9009, SLU, Pre workout, SS-31 and NAD+ all working synergistically to bring in the pump! I'm starting to love morning training more than afternoons now! Maybe my ancestral genetics have been reactivated to go out...

Great workout sessions brother. Some of your exercises will need to increase weights now. If you are still able to complete your sets with exact same reps til the end, it means that weight isn't challenging enough for you anymore.

Late top-up TD from @Prymal . Thank you for continuing to support my PCT Journey! The Prymal Team: @Prymal @bss @Yeahnah

Yea I'll have to cheat for a while longer with SR9009 and SLU until I get my bearings back on gym training.

I'll be real, it's such a demotivating time. The lifts I used to easily do, now I have to dial back. It does crush your motivation. Life mood wise it's been ok. So long as the e2 is kept in check it's not so bad.

Training Log Back and Bis Early morning fasted workout fueled with SR9009, SLU and good old caffeine. Felt really focused and the mind muscle connection was really there even with RPE-8. Good pump overall! Had a couple of photos but ABX limits the size of the photo 😅 Coming out of PCT, I was...

Very normal brother for a slight rebound. Remember that carb holds more water so it's easily water weight that you're seeing. Are you tracking the weight as weekly average or was 111.9 today's weight? I have every confidence that if you maintain 2200 calories you will guarantee lose weight...

Sleep Log 13/4/26 Current Sleep protocol: -Magnesium Glycinate 655mg -Ashwagandha 300mg -Glycine 3g -L-Theanine 400mg -Valerian Root -5HTP 99mg -DSIP 0.5mg (sponsored by @Prymal ) Had decent sleep earlier but woke up and couldn't go back to sleep. Brain activity seems to be firing hard at 3 in...

Nice update brother! Kinda sucks on the sleep quality but can't all have good days right? 😅

I took this blood early in the morning on 7/4. This was a completely clean window - no hcg/hmg was interfering since I stopped it 4 days ago. I started my first clomid / nolva combo LATER that day (7/4 at lunch time) without realising that actually my HPTA had already started anyway. Sad to...

Yea aggressive titrate down. Should be off completely in a couple of days.

PCT Update. New bloods as of 7/4/26. Absolutely amazing recovery. Natural LH & FSH remarkably overworking at the moment. This was even before clomid/nolva combo. Most likely the cliff dive from hcg/hmg clearing from the system whilst the balls are still hyperactive allowed the pituitary to...