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The basic answer is the I do 2x 40 hour fast a week and during the week I only eat carniovre and then on weekends I give myself a massive carb pump and do fruit, honey and sweet potato. So far with the test has worked very well indeed. I have actually;y gone up 2.5kgs and drastically down in...

Currently diet wise I am following exactly the same thing every week which looks like the following Monday - Fasting Tuesday - 3 meals in an 8-hour window from 12-8pm which consists of egg and bacon slice (12 eggs and 400g of bacon), Meal 2 500g of slow-cooked lamb or beef, Meal 3 500g of steak...

Currently 400mg of test a week, 500mg of BPC 157, 700mg of Tb 500 and .5mg Arimidex a day, 50mcg anavar

I'm 32 years old, 5'11" Currently weighing in at 100kgs, representing SilverBack Labs. Doing a cutting cycle and will be running a mix of animal-based eating, with fasting. I am currently about 4 weeks into this cycle. Main Goal: Cutting Workout Type: Weights + conditioning Training Level...