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They taste unreal mate, be jumping on the exercise bike soon, it's pouring rain where I am, wanted to go for a run, going to have to get a treadmill

Yesterday's meals Thursday 26th Breakfast 2Ltr milk, Ham cheese and tomato wrap Lunch Large Banana, Tuna ready bowl with brown rice and quinoa Afternoon snack large banana Dinner Health Vitality Bbq smokey Beef with mashed sweet potato 360g Health Vitality Beef Burrito Bowl with brown rice 340g

Yeah mate bulk right up and I love milk more than anything, always have

Thank you mate, had a massive day today 14 hours so had a lazy dinner still healthy, but I'll upload the details tomorrow, I'll be in bed very soon

I do it daily mate, and that's in shock to me about best looking meals I don't consider myself a good cook, I'm teaching myself as I go, but thanks that means a lot

Breakfast for today 4 weetbix, 6 eggs scrambled drank the remainder of the 2litre milk Between Breakfast and lunch had 2 Yopro 160g yoghurts mango and passionfruit Lunch- Chicken and Bacon carbonara 350g and one banana Afternoon snacks- One banana, Hillcrest triple choc protein bar 40g...

Definitely will , thanks for that

I don't have the box as I put into it into a fresh lock container but this is the stuff, this brand has different varieties