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good work on this! the v bar tricep pushdowns is outstanding. i got a lot of respect for it@gil3286

the diet is awesome if you ask me. you are an important part of the ABX family. showing how this is done @xyle9999

beligas has a lot of cool stuff. i'm sure it will help you try it and let us know

osgear is legit. you probably used a fake osgear site i bet

i would go with hgh. 2-3iu's a day is g2g. you can get great results on that

juji knows his stuff. i give him tons of credit

A lot of people choose the microwave them. That is a good option, but the problem is that they sometimes come out mushy.

I would consider going to 20 sets. Don't go anymore. If you increase it too much, you end up injured.

swap in s4 instead. s4 has a lot more benefits. its stronger then ostarine

tbol, test and anavar are all good ones. you can also switch in some winstrol. i like winny in some situations

pharmaqo is a solid brand. a lot of people have had success using them

I always feel more energy with cardazol. I think it's a great supplement. You can do two capsules in the morning.

yeah i don't think he should call people names. just cause someone doesn't want to inject doesn't mean anything

i like a simple first cycle. choose 1 injectable and 1 oral

gotta love this deal. time to grab lots of test and var

aasdirect has had many complaints against them. we do not trust them at all!

keep up the good work guys! we love to see these episodes !

This is another fun little workout. You can do this at home, no problem.

good layout of a cool little shake. make sure though you are always sticking to 90% of your diet quality whole foods. @Rocky611

I think you'll get well over 200 lbs. He has a great base to work with.