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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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  1. R

    Muscle groups for split training

    I'm looking to change some stuff up with my training splits I'm currently doing a split where it is basically push, pull, and legs. I do it on days one two and three have a rest day and then repeat it again. overall I am training 6 days a week I seem to be having some lethargy doing it this way...
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