beef

A friend of mine told me that beef is superior to chicken. He said it's not only more nutritious but also has more protein. What do you guys think about that, and what's your favorite option if you had to pick between beef and chicken? These days it seems like chicken is just as expensive as beef.

So with the prices of everything zooming up lately I am reduced to using beef as I can get a good deal 5 or $6 a pound for some quality beef. My question is what is a good way I can cook them? Can you give me some tips and tricks that are easy to do that I can figure out?

Wondering about building more muscle size and strength basically it works like this A buddy of mine works at a butcher shop and he can give me some nice discounts on products that are still safe to eat but are getting thrown out. He basically said that I have an option between getting chicken or...

I don't see many bodybuilders that mess with Chinese food which is interesting because I thought it was healthy for example Sushi isn't Sushi something that's healthy? also beef and broccoli you would think that both of those were Staples in a bodybuilders diet. would there be anything wrong...

I'm curious what you guys like to buy when it comes to beef there is a new place that was built close to me and they have a different selection of beef they have grass fed beef, 90/10 beef, 80/20 beef, and pasture raised beef. when it comes to bodybuilding and health which is the best option for...