calves
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my calves are lagging :(
been working out for 6 months religiously, but 10 years off/on. One of the things that has always been lagging are my calves what are some must do exercises that can help improve my calves and get them bigger I feel like they’re lagging because maybe I’m not training them the correct way but I’m...- Cueza
- Thread
- calves training
- Replies: 19
- Forum: Weight Training
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Training for size
is there a difference between training for size vs. training for Aesthetics. Right now my layout looks like this Monday is upper body Tuesday is lower body Wednesday I'm off Thursday I train abs, calves and stretch Friday back to upper body Saturday lower body Sunday off. Any thing you would change?- Huntpad29
- Thread
- abs calves
- Replies: 15
- Forum: Weight Training