cholesterol

I have high blood pressure and I also have bad cholesterol levels I'm wondering if there's any Diets that would work good for me that you have tried that has gotten this thing fixed. my cholesterol total is 225 and my blood pressure is 170 over 110

This question is more for my uncle who has been amazed that my progress since I started using steroids he used them many years ago but he didn't really know what he was doing and I'm trying to help him that's why I'm coming on here he is 56 years old and he is in pretty good health. Maybe his...