deadlifts

Out of the following workouts and exercises which ones would you do. I was thinking of alternating two of these exercises and going 45 minutes with each to failure. Then the next split a week later doing 2 others and so on. I would like to build up my legs can you get rid of it thanks Glute...

Evolutionary.org 522 - How to get more from training (Bench Press, Squats, Deadlifts) https://www.evolutionary.org/evolutionary-org-522-how-to-get-more-from-training-bench-press-squats-deadlifts/

what are the most dangerous lifts at the gym. I was doing deadlifts the other day and someone said they stopped doing them because they kept getting injured. He said that he got a really bad back injury and also pulled a muscle doing them. do you agree that they are the most dangerous or is...

I barely see anyone at my gym ever doing deadlifts and they don't really build any muscle. There was a meathead the other day who told me that the reason people aren't building muscle is because they aren't doing deadlifts. He said that deadlifts should be the core of every person's workout

I have been dealing with a lot of pain in my foot ever since I started doing a lot of cardio and jogging. It bothers me now when I'm doing squats and when I'm doing deadlifts and putting a lot of pressure on my foot. It's like the bottom of the foot and it feels like my foot is being stretched...

I was having some issues in my hand with pain and one of my neighbors suggested I try kratom end the pain seems to have gone away really well the pain started from doing a lot of deadlifts and when I would grab the bar my middle and index fingers would start hurting. Do you think it is safe to...

I'm starting to notice when I do deadlifts my hips are cracking and in pain especially a couple hours after. Is there a supplement I can take to lubricate those joints so I no longer have that pain in there. I need to keep going because I made so much progress and don't want to lose my gains