gain muscle

What do you think about my solo run of RAD? I’m 6’212 pounds Want to get to 200 pounds and lose body fat but also gain muscle same time I want to do rad 140 20 to 30 mg a day I'm debating how long I should run it though. A friend of mine said that you should run in at least eight weeks but then...

I had a question about how stimulants work in the body. Do you think you can still gain muscle using stimulants or do you think that you should just use stimulants if you want to burn fat and accept you're going to lose some muscle.

I am looking to do a recomp on my body I want to gain muscle and lose fat at the same time but I want to do it naturally using supplements I'm up for the challenge I already been planning a very strict diet and also have a training program in place what is the best supplement that I can use to...

tell me more about these compounds called sarms that I am learning about, can you explain what they are to me in simple English I don't feel like reading an entire article or watching a 20-minute video about them. Like do they help us gain muscle and lose fat that's all I care about