gas

I've upped my protein to close to 300 to 350 g a day ever since I've done that my gut has not been well. I'm having a lot of gas and I'm farting up a storm especially when I move around or if I'm at the gym or something. I’m eating a lot of eggs, steak, beef, and chicken I like a lot of protein...

I have started eating more beans and peas lately and I'm noticing that I'm getting a lot of gas. I've been dating this girl for about three weeks and we went to the gym then afterwards I thought that it would be cool if we made a nice bean/pea protein meal afterwards I spent about an hour in the...