knee

I would say my quads are definitely my lagging body part. I was wondering if you could give me some advice when it comes to building them up stronger. I can't do squats because I have bad knees. That is the caveat. If I need to adjust the way I do them so there is no pressure on my knee, I'm...

It seems like everybody at the gym doesn't know what they're doing. I see a lot of people squatting and you can tell they're not doing it correctly but they still sometimes can get results anyway. I would like to make sure I'm doing them the right way. I do have prior issues with my hips and my...

I’m looking to have some help for my knee pain. I injured my knee playing soccer. It hasn’t been the same since and it’s been like this for 6 months. Do you think injecting TB 500 near my knee would work? And should I do 1 mg every other day?

I’m looking to get on BPC and take 500 mcg a day. I’m wondering if that’s good enough or should I adjust the dosage? I’ve been dealing with some bad knees. I plan on injecting both my knees. I’ll go into the right side and left side and alternate it back and forth. Do I need to take 500 mcg per...

I got 4 vials of bpc157. I know I need to mix one at a time and use them pretty fast and keep them in the fridge. How much do you recommend I use? Its for my gf who has a bad knee. Should I inject her with it in the back of the knee or up front? How much do you recommend I use? And what size...

I made the mistake of starting to play basketball and got away from weight training Well the basketball Has done a number on my knees. Everytime I jump up to rebound the basketball I can feel my knee kind of buckle is there any supplements you recommend to help with my knee pain?