magnesium

I'm surprised you don't see on bodybuilding websites people promoting these types of creams that contain magnesium and lymphatic cream they are supposed to be good not just for pain relief but also for other things by calming you down and helping you sleep better at night does anyone on here use...

Just curious has anyone tried to use megawatt pre workout? I bought a tub of it for $43 and i have been using it a couple days. It is giving me headaches when I work out it's got caffeine, whole coffee fruit extract, and some other things like magnesium and vitamins. what is your thoughts on...

everyone talks about running a multivitamin but nobody talks about the minerals that we need in our body. Aren't things like calcium, magnesium, potassium, and that sort of thing also important for us? If so is there a supplement that I should be taking for minerals instead of just taking a vitamin

do you think that taking magnesium capsules can give you a laxative effect because ever since I started taking them I have had very loose bowel movements to the point where it's diarrhea sometimes. The bottle says magnesium oxide on the front and I got it from the local drugstore as the...