I’m trying to do squats at least every 2 or 3 days to really stress my CNS and make myself stronger
my legs have always been my weak spot and I was also like to build up my conditioning
what would you recommend I do about my neck hurting when I do them
should I use one of those pads for my neck...
So I’ve had neck pain since I started using steroids
not sure if it has something to do with the way I’m training or if it’s the steroids themselves that are causing the neck pain
I’m looking for maybe some type of pain killing supplement or something to help the neck that you recommend even a...
what are some supplements that you recommend for a neck problem?
I’ve been suffering for a while and am hoping you can help me out
basically it’s hard to even look back when I’m driving or have any type of neck motion without it hurting
I’m sure you have experience with this