oil

Is it true that fish oil should come in capsules which have liquid inside or is it okay to take tablets of them? there are a few that are available at my health food store I wanted to kind of get your advice on the first is nature Bounty fish oil which is 1200 mg per pill then there is one...

I see a lot of options at the grocery store for coconut oil But which one do i choose? The price range is from $4 up to $25 per tub is there a difference between them?

was wondering what is the benefit of using these oil extracts ? My gf got me some she got at bed bath and they also sell them at healthfood stores when you check out they say it is good for sleep, health and other things. Do you use this crap and if so which one should I get?