pee

I’m doing halo at 20mgs a day and its been 3 weeks. Seems like I’m getting some really bad side effects. When I pee it’s like turning very dark almost like a brownish color. Getting sort of concerned, but I’m getting good results on the cycle and don’t want to stop. Is there any supplements you...

I'm looking for a multivitamin that can actually absorb and isn't going to be a waste of my time the one I'm taking now is a ridiculous joke because whenever I pee I can see the different colors of my pee so I know I'm just pissing it out. Please recommend one that actually is good