skin

Not many people on here talk about skin Health which is surprising our skin is very important and I have really bad skin health and I've had to use different things over the years. I'm curious to see what you guys do about skin problems. do you think that it is a vitamin deficiency or do you...

Ever since I started to weight train I have been dealing with a lot of itchy skin. I'm not sure if it's from the dirty gym or if it's from something else do you happen to know any types of creams or anything else that I can take to help with my skin issues