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Decreasing itchy skin

Ksiel33

Newbie
Ever since I started to weight train I have been dealing with a lot of itchy skin. I'm not sure if it's from the dirty gym or if it's from something else
do you happen to know any types of creams or anything else that I can take to help with my skin issues
 
Is your gym cleaned often and sanitary? Are you sweating a lot while you are there? Do you use any kind of body lotion?
 
the sweat interacting with your skin can cause itchiness

you will get used to it

also check your shower water, if you aren't using a filter then you are a fool. unless you live in new york or a state with good water. most of the country the water is piss poor, would be better to shower in a retention pond
 
Ever since I started to weight train I have been dealing with a lot of itchy skin. I'm not sure if it's from the dirty gym or if it's from something else
do you happen to know any types of creams or anything else that I can take to help with my skin issues
I use coconut oil try that on your skin maybe will help
 
switch gyms to start
 

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