5’6’’
177lbs
18-20% body fat
want to lose fat and gain muscle/strength
sarms stack will look like this:
ostarine 50mgs a day
lgd 20mgs a day
rad 10mgs a day
let me know what you think!
If you want to run a bulking protocol, then you can go with a RAD-140 / LGD-4033 stack. RAD-140 will help with both strength and size gains while LGD-4033 helps with lean muscle mass gains.
In terms of a cycle, you can run an 8 week cycle with RAD‑140: 10 mg/day and LGD‑4033: 5 mg/day. Note that liver support is important and PCT is aldo essential with SERMs like Nolvadex and Clomid.
You can check out UPsteroid for your gear (LGD-4033, RAD-140, PCT, and Liver support). Use the coupon code UP2026 for a discount on all orders.
Feel free to send me a DM for further guidance if needed.
20 weeks is a long cycle. I would cut it down to 16 weeks because that's 4 months and that would be plenty of time to get good results. I would also consider adding GW.