Please Scroll Down to see Community
Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

addicted to smoking hookah (shisha)

M

mrkavin

BANNED
I know its not the most dangour drug but smoking hookah has become an addication for me.

it causes two major problem , First is i spend over 2.5 hours a day just siting and smoking . waste of time

second when i smoke later on the evening my sleep suffer.



I tried to quit but i keep failling. in the last three years i have bought 9 hookahs.

I quite get rid of it only to go back and buy it again.

any tip on how to quit smoking?
 
mrkavin said:
I know its not the most dangour drug but smoking hookah has become an addication for me.

it causes two major problem , First is i spend over 2.5 hours a day just siting and smoking . waste of time

second when i smoke later on the evening my sleep suffer.



I tried to quit but i keep failling. in the last three years i have bought 9 hookahs.

I quite get rid of it only to go back and buy it again.
any tip on how to quit smoking?
Click to expand...
thanks for any help
 
Last edited by a moderator:
mrkavin said:
I know its not the most dangour drug but smoking hookah has become an addication for me.

it causes two major problem , First is i spend over 2.5 hours a day just siting and smoking . waste of time

second when i smoke later on the evening my sleep suffer.



I tried to quit but i keep failling. in the last three years i have bought 9 hookahs.

I quite get rid of it only to go back and buy it again.

any tip on how to quit smoking?
Click to expand...
try doing more exercise and crew gum, i do that it works
 
sure. just like any addiction when you get the urge to do it then turn to exercise, yoga, meditation, cardio. the addiction will go away. the longer you avoid it the more the addiction will subside. the entire 'moderation' thing that some morons will tell you is not the solution because if you smoke it once a week even the urge will always be there. its like cheating on your wife once a week in moderation, makes no sense.

good luck
 
start training more smoking less
 
All starts with will power and wanting to stop. I smoked cigarettes for 13 years and just threw them down one day
 
When you have the urge just tell yourself if you still want to smoke you can in 10 minutes. Often you will get through the 10 minutes and the craving is gone. That is just a simple way you can get started.
 
mrkavin said:
I know its not the most dangour drug but smoking hookah has become an addication for me.

it causes two major problem , First is i spend over 2.5 hours a day just siting and smoking . waste of time

second when i smoke later on the evening my sleep suffer.



I tried to quit but i keep failling. in the last three years i have bought 9 hookahs.

I quite get rid of it only to go back and buy it again.

any tip on how to quit smoking?
Click to expand...
No easy way to quit, you just quit because of some of the reasons you've highlighted yourself. You quit because, as you say it's "a waste if time" for example. Stick with more productive hobbies.
 
You must log in or register to reply here.
Top Bottom