addicted to smoking hookah (shisha)

[mrkavin]

I know its not the most dangour drug but smoking hookah has become an addication for me.

it causes two major problem , First is i spend over 2.5 hours a day just siting and smoking . waste of time

second when i smoke later on the evening my sleep suffer.



I tried to quit but i keep failling. in the last three years i have bought 9 hookahs.

I quite get rid of it only to go back and buy it again.

any tip on how to quit smoking?

 

[mrkavin]

I know its not the most dangour drug but smoking hookah has become an addication for me.

it causes two major problem , First is i spend over 2.5 hours a day just siting and smoking . waste of time

second when i smoke later on the evening my sleep suffer.



I tried to quit but i keep failling. in the last three years i have bought 9 hookahs.

I quite get rid of it only to go back and buy it again.
any tip on how to quit smoking?

thanks for any help

 

[starboy]

I know its not the most dangour drug but smoking hookah has become an addication for me.

it causes two major problem , First is i spend over 2.5 hours a day just siting and smoking . waste of time

second when i smoke later on the evening my sleep suffer.



I tried to quit but i keep failling. in the last three years i have bought 9 hookahs.

I quite get rid of it only to go back and buy it again.

any tip on how to quit smoking?

try doing more exercise and crew gum, i do that it works

 

[SteveSmi]

sure. just like any addiction when you get the urge to do it then turn to exercise, yoga, meditation, cardio. the addiction will go away. the longer you avoid it the more the addiction will subside. the entire 'moderation' thing that some morons will tell you is not the solution because if you smoke it once a week even the urge will always be there. its like cheating on your wife once a week in moderation, makes no sense.

good luck

 

[JasonPriest]

think of all the $$$ you are wasting on a stupid hobby

 

[CEO]

bros you got std issues and hookah smoking you alright?

 

[ROIDDERS]

sounds like you just gotta stop

 

[QuadSweep]

start training more smoking less

 

[Ulter]

switch to cigars they better

 

[StevenDarwinMD]

FACT CHECK: CIGARS NOT BETTER THAN HOOKAH, BOTH ARE BAD FOR YOUR HELATH

 

[BodyMonster34]

bro if yo like to suck things atleast suck dick and make $$$ . montoya pays $1000 for dick suck according to his son

 

[ballin2504]

All starts with will power and wanting to stop. I smoked cigarettes for 13 years and just threw them down one day

 

[RickRock]

At the end of the day its will power. Plain and simple. You gotta want to quit or you won't

 

[Mobster]

There's a ton of info about on this

 

[Masonic Bodybuilder]

When you have the urge just tell yourself if you still want to smoke you can in 10 minutes. Often you will get through the 10 minutes and the craving is gone. That is just a simple way you can get started.

 

[Phill]

throw everything away and break your shisha.
if you don't have it, you can't smoke it

 

[Tiger Salman Khan]

You'll not be able to quit immediately.....start with reducing time and slowly stop....meditation can help you calm your mind......

 

[Tazz]

Will power bro

 

[RoySimpson]

Discipline you dont need that shit!

 

[Jayne Scott]

I know its not the most dangour drug but smoking hookah has become an addication for me.

it causes two major problem , First is i spend over 2.5 hours a day just siting and smoking . waste of time

second when i smoke later on the evening my sleep suffer.



I tried to quit but i keep failling. in the last three years i have bought 9 hookahs.

I quite get rid of it only to go back and buy it again.

any tip on how to quit smoking?

No easy way to quit, you just quit because of some of the reasons you've highlighted yourself. You quit because, as you say it's "a waste if time" for example. Stick with more productive hobbies.