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Any coffee tricks with supplements?

K

KHiawatha

Newbie
I had a couple questions regarding coffee and taking supplements. Is it true that coffee can boost or lower the effects of supplements? My second part of the question is can I mix my supplements with coffee and stir them in such as protein powder or creatine Etc? Anyone try this effectively
 
You can drink coffee with supplements no problem at all
even mixing with protein createin is fine
I did like a coffee shake with my protein and coffee tastes amazing
 
coffee will negatively effect absorption of certain vitamins and minerals. it is also a diuretic which can lower the amounts of calcium, potassium and magnesium in the body

i don't drink coffee and i recommend those that do to limit it as much as possible
 
KHiawatha said:
I had a couple questions regarding coffee and taking supplements. Is it true that coffee can boost or lower the effects of supplements? My second part of the question is can I mix my supplements with coffee and stir them in such as protein powder or creatine Etc? Anyone try this effectively
Click to expand...

I'm guessing you like coffee.
 
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