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Best supplements during workout


I've never used supplements during my workouts but I know this type of product is growing in popularity. Let's say I do a 45 to 60 Minute Workout with weight training and some cardio. What supplement can I take and when do I need to take it during my workout. I usually do weight training first then the cardio after


During workout I prefer to use ostazol, before workout 2 cap during workout 1 cap and post workout 1 cap that's 4 caps split up and the results are amazing. Good pumps and energy with a high test boost.

Vadim Fedorov

Use CARDAZOL(cardio, stamina, FAT loss) - pre-workout and OSTAZOL(test booster) - during and post workout, both from bannednutrition.com, very effective
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