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napsgear
genezapharmateuticals
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puritysourcelabs
Peptide ProUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAKeudomestic

best thing to take 2-3 hours pre workout?

Z

zuiker

Newbie
Recently started training for the first time I’m 21 years old and I’ve been training now for 3 or 4 months
things are going pretty good but the problem is my energy starts dipping during my training
I’m looking to take something a few hours before my workout to help give me energy and also increase my strength while I train
with supplement do you think would work best for me?
 
for your age just a protein shake is enough with some creatine
zuiker said:
Recently started training for the first time I’m 21 years old and I’ve been training now for 3 or 4 months
things are going pretty good but the problem is my energy starts dipping during my training
I’m looking to take something a few hours before my workout to help give me energy and also increase my strength while I train
with supplement do you think would work best for me?
Click to expand...
 
cardazol is a great option
 
go with hcgenerate
 
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