Approved Log Bulking Log - Testosterone Equipoise Proviron

[Mikebee]

you need to rotate sites
where did you pin last?

To be honest I'm quite scared of pinning my quads, I've just been rotating delts, glutes, and vg, any other recommended areas?

 

[ROIDDERS]

To be honest I'm quite scared of pinning my quads, I've just been rotating delts, glutes, and vg, any other recommended areas?

@Mikebee spot injections website has other places you can pin.. how about pecs? or even triceps can work

 

[Mikebee]

@Mikebee spot injections website has other places you can pin.. how about pecs? or even triceps can work

Delts seem really good so far Ive been pinning the blend in them and I can usually push through that mild pip, do you guys dilute your gear at all if it's a high concentrate?

 

[2Thick]

Chest + Shoulders

ISO - Lateral Machine Press
Just kept going till I couldnt

Dropsets
180 - 2 x 10
140 - 3 x 10
110 - 1 x 10, 1 x 12 pause reps, gonna up the weight again
130 1 x 8 pause, 1 x 4 pause
Ill probably stay around 180 - 200 here next chest day.
9 sets in I feel great
ISO - Lateral Wide Machine Press
Pyramid Set
180 - 1 x 10
200 - 1 x 9 1/2
210 - 1 x 6, 1 x 7
4 sets in total here
Gonna start at 210 next chest day for these

Giving my joints a break from Regular Bench until the Deca comes in, and instead of letting em rip with the Deca I'll have the GH do real healing behind the scenes instead of just the band-aid Deca lubes on.
Still have terrible PIP from the 23g in my glutes but the 30g is 70000000000 times better. Might even try a 31g 1". Probably just Geneza carrier oil is giving me slight pip and the concentrated blend of test e / eq. Still have some virgin muscles.
Also if anyone needs confirmation for Geneza Test Prop, my levels were 2100 on 200mgs / week before cycle started.

Standing Machine Lateral Raises
25lbs - 1 x 10
20lbs - 1 x 10, 1 x 7

Seated Machine Lateral Raises
90lbs - 1 x 9, 1 x 10
110lbs - 1 x 7

Wrist Supported Cable Lateral Raises
15lbs - 1 x10, 1 x 10, 1 x 5
10lbs - 1 x 10

Reverse Pec - Deck (Rear Delt)
The weight has been scratched off so idk lol
2 x 10, 1 x 7, 1 x 9, 1 x 8

Cable Rope Front Raises
35lbs - 1 x 9, finished last rep at 30lbs
30lbs - 2 x 10

Rear Delt Machine Rows
130lbs 1 x 7, 1 x 8, 1 x 7 1/2

Time to go eat

looking through your workout it seems like its very calculated. i like that you are giving your joints a bit of a break. hopefully the deca can help let us know. its hit or miss @Mikebee

 

[GHgut4life]

To be honest I'm quite scared of pinning my quads, I've just been rotating delts, glutes, and vg, any other recommended areas?

glutes and delts and arms, you try?
@Mikebee