Cambridge style dieting

[Kliners]

I know this diet is basically a low calorie diet but it also that you buy the specific brand bars the company sells which are okay to eat. the company also sells meal replacement shakes which i have tried and they really kill appetite and are super heavy on the body. it was popular back in the 80's here in London. thoughts?

 

[GHgut4life]

I would not use cambridge better go with low carb high protein and some GH.

 

[Mobster]

My thought on this is as per my thoughts on the others

 

[SteveSmi]

it is just a diet to get you to buy their products which are all processed. the nutritional value of such a diet is very poor even if you were to initially lose some weight due to calorie restriction

 

[cbbram]

thoughts?

none

 

[dylangemelli]

my thoughts are its ridiculous and not to do it...

 

[RickRock]

Just another fad diet with a low success rate

 

[Tazz]

why do it when there are so many other diets proven and up to date?

 

[Masonic Bodybuilder]

Best thing to do is find a diet that is sustainable long-term. If it isn't then you will just yo-yo.