I am going to be using deca for the first time. My first cycle I did just test E, but this time I am going to use sustanon with deca. My plan is 250mg a week deca and my question is would it be better results to inject it once a week or twice a week? I am 32 years old and this will be my 2nd cycle. I am 14% body fat and 6’2”. been training for 10 years.