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NapsGear Evan Centopani on Bulking & Cutting: Do THIS Before Gaining Muscle

Richard Brown

Richard Brown

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CLICK HERE to view the AMA Episode.

In This AMA, Evan Centopani breaks down one of the most common questions in bodybuilding: Should you bulk or cut first? With brutal honesty, he explains why starting a bulk while carrying too much body fat is setting yourself up for failure, how excess fat skews your testosterone-to-estrogen balance, and why strength is the real foundation before you even think about cutting. Evan also shares how timing, discipline, and strategic rebounds can completely change your physique progress.


About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Dwayne Jackson, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org
 
Evan gives some good advice in this episode definitely give him a shout
he might actually read your questions
 
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