NapsGear Evan Centopani on Off-Season Length, Rebounds & The Dangers of Staying on Gear

[Richard Brown]

CLICK HERE to view the AMA Episode.

In This AMA, Evan Centopani breaks down how long an off-season should really be, the power of rebound gains, and why enhanced athletes often need more time between shows to avoid staying on heavy gear year-round.

About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Dwayne Jackson, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org

 

[2Thick]

evan is the GOAT. He tells it how it is.

 

[Ulter]

The main issue with staying on is what kind of damage you can do to your organs. That's the main thing.

 

[ROIDDERS]

Seeing too many bodybuilders, stay on and end up with kidney problems. You've got to do a better job taking care of yourself.

 

[BodyMonster34]

Evan is a poosy lol. but he give good tips and advice.

 

[Arabian]

Good episode. I think the off-season should be 4 or 5 months. That's enough to give your body a break.