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Evolutionary.org 525 - How to keep gains and why do you lose gains?

JimAbs43

JimAbs43

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Evolutionary.org 525 - How to keep gains and why do you lose gains?

www.evolutionary.org

Evolutionary.org 525 – How to keep gains and why do you lose gains?

Your hosts Stevesmi and Da Mobster discuss - How to keep gains and why do you lose gains? We get into: • Mobster talks about how you need to reset your macros • And tweak your base numbers in the gym • What is meant by Homeostasis • The importance of a good PCT • Why bridging and 'TRT' are bad...
www.evolutionary.org www.evolutionary.org

https://soundcloud.com/user-594306228%2Fevolutionaryorg-525-how-to-keep-gains-and-why-do-you-lose-gains


https://twitter.com/x/status/1628401234171555841

Evolutionary.org-525-How-to-keep-gains-and-why-do-you-lose-gains-.jpg
 
JimAbs43 said:
Evolutionary.org 525 - How to keep gains and why do you lose gains?

www.evolutionary.org

Evolutionary.org 525 – How to keep gains and why do you lose gains?

Your hosts Stevesmi and Da Mobster discuss - How to keep gains and why do you lose gains? We get into: • Mobster talks about how you need to reset your macros • And tweak your base numbers in the gym • What is meant by Homeostasis • The importance of a good PCT • Why bridging and 'TRT' are bad...
www.evolutionary.org www.evolutionary.org

https://soundcloud.com/user-594306228%2Fevolutionaryorg-525-how-to-keep-gains-and-why-do-you-lose-gains


https://twitter.com/x/status/1628401234171555841

Evolutionary.org-525-How-to-keep-gains-and-why-do-you-lose-gains-.jpg
Click to expand...
Evo 525 is the good stuff I loved this one
 
keeping gains needs good pct
 
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