Getting more vascularity ?

[Hastei]

how come I see these guys in the gym with these huge veins popping out of their muscles and even their shoulders but I can't even see anything on mine?
is it the way they are training with a lot of heavy repetitions or is there something else that they are doing because I haven't been able to figure out even when I kind of chase them around the place.
I would like to get more vascularity and show my veins off

 

[SteveSmi]

its a combination of very large muscles, lean body fat and genetics.

also they are probably on gear, which increases blood to the muscles while they train and /or supplements that have nitric oxide

you can do a lot of drop sets and heavy reps to get a burn going

 

[BigArms42]

how come I see these guys in the gym with these huge veins popping out of their muscles and even their shoulders but I can't even see anything on mine?
is it the way they are training with a lot of heavy repetitions or is there something else that they are doing because I haven't been able to figure out even when I kind of chase them around the place.
I would like to get more vascularity and show my veins off

take some ostazol you'll get hella vascular

 

[CEO]

bros to get vascular get lean

 

[QuadSweep]

lean = vascular period

 

[ROIDDERS]

do more cariod and take ostazol

 

[Ulter]

cardio and get single digits bodyfat

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[e2]

if you not lean no vascularity

 

[2Thick]

start dieting and taking m1mk

 

[Mobster]

Genetics.

 

[Masonic Bodybuilder]

Most of it is how lean you are and your genetics. You can also have some carbs before training or a pump enhancing supplement. Those are temporary though. Also, guys might be using cialis/viagra or steroids which can also enhance vascularity.

 

[Tiger Salman Khan]

there is a lot that contribute to that......mainly hardcore training and genetics........

 

[ballin2504]

You need to lean up

 

[RoySimpson]

All about what you eat!