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Getting more vascularity ?

Hastei

Newbie
how come I see these guys in the gym with these huge veins popping out of their muscles and even their shoulders but I can't even see anything on mine?
is it the way they are training with a lot of heavy repetitions or is there something else that they are doing because I haven't been able to figure out even when I kind of chase them around the place.
I would like to get more vascularity and show my veins off
 
its a combination of very large muscles, lean body fat and genetics.

also they are probably on gear, which increases blood to the muscles while they train and /or supplements that have nitric oxide

you can do a lot of drop sets and heavy reps to get a burn going
 
how come I see these guys in the gym with these huge veins popping out of their muscles and even their shoulders but I can't even see anything on mine?
is it the way they are training with a lot of heavy repetitions or is there something else that they are doing because I haven't been able to figure out even when I kind of chase them around the place.
I would like to get more vascularity and show my veins off
take some ostazol you'll get hella vascular
 
lean = vascular period
 
Most of it is how lean you are and your genetics. You can also have some carbs before training or a pump enhancing supplement. Those are temporary though. Also, guys might be using cialis/viagra or steroids which can also enhance vascularity.
 

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