greens supplements daily

I want to give my wife some greens
should I pick greens in powders or in capsules?
i found both but uneven dose and confusing
like they powders say digests better true?
 

Mobster

V.I.P.
Moderator
Does you wife have a choice in this? Can she post and ask? Is there an issue with actual veg?
 

SteveSmi

V.I.P.
Moderator
i used to drink these for a bit but found them to do more harm than good cause of the stomach upset.

i drank them as something different then water, but in no way is something in powder form going to be the same as an actual whole veggie. it is fake food vs. real food. the body knows the difference. my advice? drink them if you want something different but they are of no use to your body
 

Masonic Bodybuilder

V.I.P.
Moderator
I am not sure which is better because the capsules are just going to be the same powder inside a capsule. I would rather you both eat real veggies.
 
Top