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Has anyone tried the master cleanse diet?

Alsnidu

Newbie
Curious how many of you have tried the liquid cleanse diet where you drink liquids only for 10 days straight?
Beyonce recently said that she tried this diet and it helped her lose a lot of weight and really improve her health
basically it’s a mix of water, lemon juice, maple syrup, and cayenne pepper and you mix it all up and you drink that for 10 days straight with no food
 
Curious how many of you have tried the liquid cleanse diet where you drink liquids only for 10 days straight?
Beyonce recently said that she tried this diet and it helped her lose a lot of weight and really improve her health
basically it’s a mix of water, lemon juice, maple syrup, and cayenne pepper and you mix it all up and you drink that for 10 days straight with no food
you should go on fasting diet like fasting
NOT liquids diet
 
if you want to do some type of fasting like this I would go with coconut water but make sure it's raw
 
I don't understand the cayenne pepper Edition but I understand the lemon juice
 
lots of people do these types of cleanse diets they're mostly gimmicks
 
I would just do a straight fast
big Rami does it all the time because of Ramadan
 

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