Help with golf and weight training

[BeverDly]

I started to get into golf last year when my company took us golfing. I picked it up pretty well and I'm down to under 90 on a decent golf course
the professionals do a lot of weight training. I heard Tiger Woods is quite the weightlifter back in his prime and he would Squat and do a lot of lifting. Do you think that weight training can help me with my golf game too if so what do you recommend

 

[RealQuadzilla40]

for golf you need to do high volume and a lot of reps

 

[SteveSmi]

You need strong arms and legs for golf

 

[CEO]

bros for golf I do a lot of yoga

 

[ROIDDERS]

golf needs super high reps and stretching

 

[QuadSweep]

for golf nice to do yoga a lot

 

[Ulter]

use pilates to get range on golf

 

[StevenDarwinMD]

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[e2]

listen to the guys on the team, vets mods and vips got you

 

[Masonic Bodybuilder]

Golf is all about the lower half and endurance. I suggest training legs hard and looking into Cardarine

 

[RickRock]

Have you seen the people that play golf? You dont need much....most that play are 60 to 80 years old

 

[Vadim Fedorov]

Low weight, high rep training plus stretching and some cardio

 

[Mobster]

One which came up was working on both core and grip. But it won't be heavy

 

[JasonPriest]

the best golfers in the world are crazy good athletes. tiger woods is one of the best

 

[BodyMonster34]

bro golf for poosies

 

[Tiger Salman Khan]

hardcore training is good for good golf......

 

[RoySimpson]

Make sure you do full body workouts. Light weights and stretch.