T towanl40 Newbie Sep 18, 2022 #1 Any tips on what to take for a hot day I work outside on some days for hours and it effects my gym I need something that will work for me
Any tips on what to take for a hot day I work outside on some days for hours and it effects my gym I need something that will work for me
SteveSmi V.I.P. Moderator Sep 18, 2022 #3 if you sweat excessively then there is a good product called ultima that i use stay away from sports drinks, they are not healthy
if you sweat excessively then there is a good product called ultima that i use stay away from sports drinks, they are not healthy
starboy V.I.P. Moderator Sep 19, 2022 #4 towanl40 said: Any tips on what to take for a hot day I work outside on some days for hours and it effects my gym I need something that will work for me Click to expand... for sure you need electrolytes daily
towanl40 said: Any tips on what to take for a hot day I work outside on some days for hours and it effects my gym I need something that will work for me Click to expand... for sure you need electrolytes daily
StevenDarwinMD Medical Review Board Red Sep 19, 2022 #11 This thread/post was reviewed by our Medical Review board.
Masonic Bodybuilder V.I.P. Moderator Sep 24, 2022 #19 Lots of water man. And throw a pinch of salt in there once per day.