Joining army reserves

[Eruasid]

needed some extra cash for my rent so I went ahead and joined the army reserves. it's pretty cool because the base is only 5 minutes away so I can literally walk there
basic training is pretty tough especially considering I haven't been in good shape lately.
what kind of weight training and cardio activity should I start doing ahead of it. it starts in about 6 weeks so I need to get the best shape possible before training starts or I'm going to look like an idiot and get yelled at

 

[JasonPriest]

there are places that do boot camp style training.

 

[SteveSmi]

crossfit would work good for this. a lot of places you can sign up for 6 weeks for a deal and just go there daily

 

[BodyMonster34]

needed some extra cash for my rent so I went ahead and joined the army reserves. it's pretty cool because the base is only 5 minutes away so I can literally walk there
basic training is pretty tough especially considering I haven't been in good shape lately.
what kind of weight training and cardio activity should I start doing ahead of it. it starts in about 6 weeks so I need to get the best shape possible before training starts or I'm going to look like an idiot and get yelled at

bro nice to see real man serving nation

 

[sambee38]

needed some extra cash for my rent so I went ahead and joined the army reserves. it's pretty cool because the base is only 5 minutes away so I can literally walk there
basic training is pretty tough especially considering I haven't been in good shape lately.
what kind of weight training and cardio activity should I start doing ahead of it. it starts in about 6 weeks so I need to get the best shape possible before training starts or I'm going to look like an idiot and get yelled at

I would start by doing push ups, squats and running before you think about weights

 

[CEO]

bros start doing natural exercises first

 

[ROIDDERS]

push ups like 100s and running for miles

 

[2Thick]

start running a lot

 

[e2]

crossfit probably fits this the best imo

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Ulter]

push ups and run run run

 

[QuadSweep]

do more pull ups too

 

[Mobster]

More of that literal walking

 

[25homes]

Start training hard bro

 

[Tiger Salman Khan]

Make a proper training routine and fix your diet..............

 

[Simon]

Run till you get tired. When you get tired from running, stop and do push-ups till you get tired. Repeat!

Seriously, run and push-ups, alot.

 

[ballin2504]

CrossFit would help

 

[Topps_Baseball88]

Guys got you covered with great advice

 

[Masonic Bodybuilder]

Focus heavily on the cardio or you will be puking at basic training.