CLICK HERE to view the AMA Episode.
In This AMA, The discussion starts with judging standards and why second night finals matter, along with how controversy and slow news cycles shape bodybuilding media. From there, the focus shifts into offseason life, including diet flexibility, food choices, training intensity, recovery, and how pro bodybuilders balance structure with real life experiences like travel, relationships, and downtime.
The episode also covers training methods such as rest pause vs drop sets, exercise selection, and progression, as well as post show challenges like food noise, reverse dieting, and managing hunger without losing control. Health and longevity are a major theme throughout, including blood work, organ support, PED use, genetic response, and why prioritizing health is essential for long term success in the sport. Along the way, the conversation touches on mindset, lifestyle, gaming, movies, and creativity, showing that bodybuilding is not one dimensional and that sustaining performance requires balance beyond the gym.
About NapsGear IFBB Pro AMA
NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Dwayne Jackson, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!
You can also submit your own questions here at Ask Me Anything
CLICK HERE to view the AMA Episode.
Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!
Cheers!
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